what is reiki healing?

We each have an energy body and we all hold a unique type of energy.

You probably will have experienced this when you’ve walked into a room and something has just felt off, or you meet someone and something about them you feel drawn to them.

This is energy that you’re picking up on, something that you can’t necessarily see, but you can feel. 

It can be so beneficial to work on our energy field and this is what reiki does, because our energy literally affects everything… our thoughts, our emotions and our actions. 

We can also take on someone else’s energy (without always knowing), especially if you’re sensitive, and we can discover what’s happening in our mind and physical body through our energy field

For example, if are in your mind a lot, we can often feel that in the energy field around the head, it can feel almost staticy.

Or if we’ve had a conversation with someone and you’ve felt really connected and seen with them, your energy might feel really open and light and clear.

Our energy field can always change and if we get blockages in our energy, due to unprocessed emotions, thoughts or physical pain, we can use Reiki which is channeling a universal life force energy to clear it and to balance our energy field, so it’s flowing. 

When our energy is clear and free flowing, our thoughts become quieter and clearer, our emotions become more settled and our actions align with the grounded, clear, peaceful, joyful version of ourselves.

Reiki works with intention, so we set intentions before the session.

The reiki energy will then flow to where it needs to go. We don’t force and as a Reiki practitioner we are simply a channel for this energy to come through.

I’ve been receiving and giving reiki healings for the last 5 years, I’ve completed my reiki level 1, 2, 3 and reiki master level and have witnessed and experienced myself the power of this modalty.

It works with the unseen, it works on a soul level, it can repair and nourish your cells on a deep level and it supports in removing any barriers between who you truly are.

I often hear “I feel more at home in myself”, “I feel so grounded”, “I’ve gained clarity on on my next step” and with consistent healings and outside session work on supporting your physical, mental, emotional and energetic wellbeing. it can truly be life changing, it certainly has been for me and clients I’ve worked with.

If you are interested in booking a session, finding out more or wondering if this is for you send me a message on Instagram @iamcaitlinpell.


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